Introducing LM Training

“If you are thinking about getting into the gym and being healthier Leah’s program will help you do that and so much more! She isn’t like other personal trainers who put you on a strict meal plan or make you feel bad for eating a donut or missing a workout. There are weekly check-ins where you talk about your week and send progress pictures. Seeing the progress in the photos made me feel so confident and worry less about what the scale was saying because I could see my efforts were paying off. Joining this program helped build my confidence, improve my energy, and help my mentality. Know I feel like I have the knowledge in the gym and to continue my health journey.”

— Kelsey B

“Leah has been a fantastic online coach! I’ve always struggled to lose weight, but she’s made this process straightforward, realistic, and easy to follow. Her weekly check-ins have provided accountability and they keep me motivated to continue. The exercise plan is fun and creative. Although it includes a lot of things I have never done before, Leah walked me through everything and gave me the confidence I needed to step outside of my comfort zone. I’ve learned a lot and I can’t wait to improve on the progress I’ve already made. 10/10 would recommend”

— Amanda M

I always played sports growing up and took pride in being athletic. When I got to college I started hitting the gym to stay in shape. I focused mainly on HIIT workouts and cardio. Lifting has changed fitness for me forever. I can honestly say I saw more progress in a couple months lifting than I ever saw doing cardio. I have never been happier with my body. Besides actual muscle growth, lifting helps me feel strong and powerful. It is rewarding to go up in weights and to keep track of how far I have come. Leah has taught me everything I know and continues to create great workouts for me. She helps me with my form and always has an answer to whatever questions I might have. Deciding to reach out to her to train me is the best decision I could have made! You can make your own workouts, sure. But having someone who is educated and knows exactly what you need to do to reach your goals,gives you challenging workouts, and supports you throughout your fitness journey, to me that makes all the difference.

— Sophie S

“I have been training with Leah since July 2021. She is awesome and has been amazing in helping me achieve my goals. I begin in July with Leah, but had to take 8 weeks off for a minor surgery. I came back in mid September and then had my annual physical done with my doctor. The results were less than normal - heard what many other hear, "you're overweight, pre-diabetic, and have high blood pressure". I made a deal with my doctor to let me try and fix it without medications and she agreed to have me come back in January. Fast forward to January 2022, I am down 30+ pounds, 3 dress sizes, out of pre-diabetic and my blood pressure is down to normal. There is nothing better than hearing your doctor tell you that "I impressed her". When the doctor asked what I was doing, I told her no fad diets, just making healthier choices and weight training 2x/week with Leah. I have also had both of my knees replaces, so she adjusts anything I can't do. Leah is very on top of it to make sure I do not injure myself. I look forward to my weekly training with Leah. She is very encouraging and seeing all of my results makes it totally worth it!”

— Brandie W

I started with Leah a year ago in February. I was having issues with my balance and was just informed by my doctor that I was getting closer the needing medication to help make my bones stronger. I knew the only way to avoid issues and improve myself was to get on a training program. I contacted Leah and she worked up a routine for me. I have been working with her two days a week for the past year and I cannot say enough about the great results I have obtained. I have been so satisfied that when she said she was moving , we worked out a program in which I can continue to have her help me. She had taken me from not being able to stand on one leg to lifting weighs, walking everyday and riding a bike. She is very knowledgeable and passionate about her work . I have recommended her to others and I wish her nothing but success in her new adventure.

— Kate A