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Thank you!

Amsterdam, Porto & Lisbon photo dump 🤍

Had an absolute blast!!! Ate lots of good food, drank all the wine & spritz, enjoyed beautiful views & met good people!! I’m so incredibly thankful to be able to live the life I live 🫶🏼

So

Training dump from week 3️⃣

✨ 195 for 5 on squats is feeling heavy but really freaking good
✨ Deadlifts are moving slightly better
✨ Bench is slowlyyyy feeling stronger
✨ Landmine SL RDLs are a new FAV and my glutes have been sore every single week

Weekend recap ❤️&zwj;🔥

For my birthday my friend surprised me w/ a photoshoot & I’m obsessed 🥺

I was having a terrrrible body image day and was in a funk, but hindsight I’m so happy for doing it & love how they turned out

I’m incredibly thankf

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